AI · Mobile-first tool

Diet & Workout Planner

Type
Health and fitness
Scope
Design and development
Stack
Python, Streamlit, Machine Learning
WorkoutUpper body
  • Warm-up5 min
  • Strength25 min
  • Stretch5 min
TodayYour plan
  • BreakfastPlanned
  • LunchPlanned
  • DinnerPlanned
  • Workout35 min
Overview

A planner that turns a person’s goals and preferences into a diet and workout plan they can follow.

The Challenge

Generic plans get abandoned. The recommendations had to reflect the individual and still be simple to read on a small screen.

The Approach

Start from the inputs people can give honestly, then let the model do the matching. Short forms in, clear plans out.

Design

A mobile-first layout: one summary of the day, then meals and sessions as plain lists. Nothing to learn before using it.

Development

Python throughout. A machine learning model produces the recommendations and Streamlit serves the interface, which kept the path from experiment to working product short.

Key Features
  • Personal profile and goals
  • AI diet recommendations
  • Workout recommendations matched to the goal
  • A single daily summary
  • Runs in the browser, nothing to install
Technology
  • StackPython
  • StackStreamlit
  • StackMachine Learning
Final Product

Personalized diet and exercise recommendations using AI. Designed and built by QBtriq.

WorkoutUpper body
  • Warm-up5 min
  • Strength25 min
  • Stretch5 min
TodayYour plan
  • BreakfastPlanned
  • LunchPlanned
  • DinnerPlanned
  • Workout35 min
Results / Outcome
  • —Placeholder. Add a measured result here.
  • —Placeholder. Add a measured result here.
  • —Placeholder. Add a client quote or outcome.
Gallery

Drag or swipe.

WorkoutUpper body
  • Warm-up5 min
  • Strength25 min
  • Stretch5 min
TodayYour plan
  • BreakfastPlanned
  • LunchPlanned
  • DinnerPlanned
  • Workout35 min
WorkoutUpper body
  • Warm-up5 min
  • Strength25 min
  • Stretch5 min
TodayYour plan
  • BreakfastPlanned
  • LunchPlanned
  • DinnerPlanned
  • Workout35 min