AI · Mobile-first tool
Diet & Workout Planner
WorkoutUpper body
- Warm-up5 min
- Strength25 min
- Stretch5 min
TodayYour plan
- BreakfastPlanned
- LunchPlanned
- DinnerPlanned
- Workout35 min
A planner that turns a person’s goals and preferences into a diet and workout plan they can follow.
Generic plans get abandoned. The recommendations had to reflect the individual and still be simple to read on a small screen.
Start from the inputs people can give honestly, then let the model do the matching. Short forms in, clear plans out.
A mobile-first layout: one summary of the day, then meals and sessions as plain lists. Nothing to learn before using it.
Python throughout. A machine learning model produces the recommendations and Streamlit serves the interface, which kept the path from experiment to working product short.
- Personal profile and goals
- AI diet recommendations
- Workout recommendations matched to the goal
- A single daily summary
- Runs in the browser, nothing to install
- StackPython
- StackStreamlit
- StackMachine Learning
Personalized diet and exercise recommendations using AI. Designed and built by QBtriq.
WorkoutUpper body
- Warm-up5 min
- Strength25 min
- Stretch5 min
TodayYour plan
- BreakfastPlanned
- LunchPlanned
- DinnerPlanned
- Workout35 min
- —Placeholder. Add a measured result here.
- —Placeholder. Add a measured result here.
- —Placeholder. Add a client quote or outcome.
Drag or swipe.
WorkoutUpper body
- Warm-up5 min
- Strength25 min
- Stretch5 min
TodayYour plan
- BreakfastPlanned
- LunchPlanned
- DinnerPlanned
- Workout35 min
WorkoutUpper body
- Warm-up5 min
- Strength25 min
- Stretch5 min
TodayYour plan
- BreakfastPlanned
- LunchPlanned
- DinnerPlanned
- Workout35 min